Although the process of parting begins during hospice care, death turns parting with your loved one into a reality once and for all. Grief is a part of letting go, and might last for a long time.
You should give yourself as much time to grieve as you need. Support for grief and letting go is available in places such as grief support groups organised by parishes or various associations. You can also contact your health centre or your occupational health care services, especially if the death of a loved one causes a great deal of symptoms such as distress, fear, or for example difficulty sleeping.
Everyone’s experience of grief and loss is unique, and it’s important to not be left alone with your grief.
Read more about grief and letting go in the section “Support”:


